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Chest day 1. Flat bench press 2. Decline dumbbell press 3. Incline dumbbell press. 4. Cable fly 5. Parallel bar dips 6. Pec fly In the end my favorite posing routine. . Just Very well made.
Dumbbell Chest Squeeze Press Muscles Worked More Very well made.
How to Build a Huge Chest with the Barbell Incline Bench Press Very well made.
Master Chest Day with the Perfect Chest Warm Up Very well made.
Flat bench vs incline which is better for a bigger chest T3 Very well made.