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A Comprehensive Guide First 30 Days of Calisthenics WORKOUT ROUTINE BELOW PUSH DAY 3 SETS OF EACH Scapula Push ups 8 12 REPS Planche Lean 10 15 SECONDS Hindu Pushups 8 10 REPS Very well made.
The 28 Day Calisthenics Workout Challenge To Improve Your Fitness Very well made.
How to measure and track calisthenics progress Strength by Rings Very well made.
21 Day Calisthenics Workout Plan to Kickstart Your Journey Very well made.
30 Day Fitness Challenge by DAREBEE 30 day workout challenge Very well made.