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Quick cable leg workout 1. Heel elevated cable squat 2. Toe elevated reverse pull through 3. Front foot elevated split squat 4. Front squat 5. Cossack squat Elevating the heels places Very well made.
Strengthen Your Hips and Glutes With Cables Oxygen Mag Very well made.
Cable Reverse Lunge and Squat Superset To Build Better Legs Very well made.
The cable leg sidekicks works all the major lower body muscle groups particularly the quads glutes and outer thighs. Do 4 sets of 10 reps on each leg. glutes legsworkout gymtok fitness Very well made.
Cable Leg Workout Add at least one of these 3 cable exercises Very well made.